Bowling Ball for Two-Finger – A New Bowling Style You Must Know

Ever heard of two-finger bowling? If not, buckle up because you’re about to be introduced to a new style that could shake up your game. This isn’t your standard three-hole bowling ball arrangement. The two-finger technique calls for a different kind of grip, and it’s gaining popularity in lanes across the globe.

What is the Two-Finger Bowling Style?

Two-finger bowling, as the name suggests, is a unique style that utilizes only two fingers – the middle and the index finger.

This style gives you more control over the spin, and it can lead to higher scores once you’ve mastered it.

Why Two-Finger Bowling?

Well, by only using two fingers, bowlers can generate more revs and create a sharper hook. This allows the ball to hit the pins at an angle, increasing the chances of a strike.

Moreover, the reduced strain on the wrist and thumb can make this style more comfortable for some players.

How to Get Good at Two-Finger Bowling

Choosing the right bowling ball.

It should be light enough for you to control without your thumb. Position your two fingers in the two furthest holes, with your palm facing up.

Ensure your arm is straight and your wrist is firm.

Release the ball smoothly onto the lane, with your fingers rotating counter-clockwise at the point of release. This will create the desired spin.

Practice is key!

It might take some time to adjust to this new style but don’t get discouraged. Keep practicing and you’ll start to see improvement.

Choosing the Right Ball for Two-Finger Bowling

Consider The Weight

The ball should be lighter than what you’d use for a traditional three-finger technique. The reduced weight allows for better control and easier release, given that your thumb isn’t in play for added stability.

The Coverstock

A ball with a Reactive Resin coverstock can be a good choice. These balls have a tacky surface and can grip the lane better, allowing for a greater hook.

Balls with a Plastic or Polyester coverstock might not offer the same level of hook, but they are durable and typically require less maintenance.

The Finger Hole

They should be spaced appropriately for your fingers – not too close, nor too far apart. The size of the holes should be such that your two fingers – the middle and the index finger – snugly fit into them without being too tight or too loose.

Which Ball Should Not Be Used for Two-Finger Bowling?

While there’s no hard and fast rule about which balls to avoid for two-finger bowling, it is generally advised to steer clear of balls designed specifically for traditional three-finger techniques.

Bowling ball with a Symmetrical core for a predictable, straight roll favored by thumb-in bowlers. May not provide enough spin for effective two-finger bowling.

Balls with hard coverstocks like Urethane may not deliver the desired hooking motion. Two-finger bowlers often require a ball with a more aggressive motion, which is challenging to achieve with urethane.

Avoid Heavy balls. Without your thumb in the hole for support and control, handling a heavier ball may be challenging, resulting in inconsistent shots or potential injury.

Disadvantages Of Two-Finger Bowling

  1. Difficulty in Mastering: It may take some time and a lot of practice to get used to this technique. The unique grip and release can feel unnatural and challenging in the beginning.
  2. Limited Ball Choices: Not every bowling ball on the market is suitable for the two-finger technique. You’ll need to select a lighter ball, likely with a reactive resin coverstock for a better hook.
  3. Potential for Bad Habits: If not learned correctly, the two-finger technique could encourage bad bowling habits, such as dropping the shoulder or twisting the wrist. Proper coaching can help prevent this.
  4. Increased Risk of Injuries: Since the two-finger technique puts more strain on the index and middle finger, there’s an increased risk of finger or wrist injuries.

Is it considered Cheating or Illegal to Two-Finger Bowling?

As long as a bowler is not violating any conduct rules (such as stepping over the foul line or altering the bowling lane or equipment in a prohibited way), they’re free to use the two-finger technique. So, rest assured, two-finger bowling is not cheating – it’s just another technique to roll the ball down the lane!

Do Pros Players Use the Two-Finger Bowling Style?

Indeed, some professional bowlers do use the two-finger bowling style.

This method has gained some recognition and acceptance in the professional circuit due to the increased rev rate and sharper hook it provides. Although not as common as the traditional three-finger technique, it’s not unheard of to see a professional bowler utilizing the two-finger grip.

Should Beginners Try the Two-Finger Bowling Style?

Of course, it offers a fun and unique way to approach the game, which could make the learning process more enjoyable.

For beginners, it’s important to note that mastering this style may require more practice than traditional techniques. Additionally, be mindful of the higher risk of finger and wrist injuries. New bowlers can start with the traditional three-finger style and gradually explore the two-finger technique as they become more comfortable with the game.


In the world of bowling, the two-finger technique is an interesting alternative to traditional styles. While it requires skill and practice to master, it can yield increased spin and sharp hooks. Its unique approach adds charm and enhances the enjoyment of the game.

However, consider potential challenges like limited ball options and higher injury risk. Proper coaching and consistent practice are essential. Whether you’re a seasoned bowler wanting to switch things up or a beginner looking for something different, the two-finger bowling style could be an exciting new chapter in your journey.